Achieve emotional regulation and reduce anxiety, depression, and BPD symptoms with the Peace app. Experience proven DBT skills, guided by AI, to help you build resilience and lasting calm—one skill at a time.
Join our beta waitlist and unlock premium DBT skills training
Start your emotional wellness journey with Peace
7 people have already joined the waitlist
See how Peace makes learning Dialectical Behavior Therapy skills accessible, engaging, and effective for daily practice.
Interactive modules for mindfulness, distress tolerance, and emotional regulation
Get personalized coaching and practice real DBT techniques in the moment
Monitor emotional patterns and celebrate your progress with detailed insights
Peace empowers you to practice Dialectical Behavior Therapy (DBT) skills every day—right from your phone. Whether you're living with Borderline Personality Disorder (BPD), anxiety, depression, or any of the many psychiatric conditions DBT is proven to treat, Peace is your daily companion for emotional growth. Our AI-guided approach makes it easy to build real skills for real change, one day at a time.
Build resilience and emotional regulation with guided exercises designed for everyday life
Evidence-based tools for BPD, anxiety, depression, and other conditions—whenever you need them
Track your journey and celebrate your growth with science-backed DBT techniques
Sign up for our beta waitlist and be among the first to access daily DBT practice, personalized for you